Why Swaddling Helps
Swaddling helps newborns feels safe and snug—similar to how Noah felt in the womb. A proper swaddle can reduce crying, improve sleep, and calm the startle reflex that often wakes him up.
It doesn't restrain him—it comforts him.
How to Swaddle Safely
1. Keep the Swaddle Snug, Not Tight
- Wrap the blanket firmly around Noah's torso
- Make sure hips and legs can move freely
- Avoid tight wrapping around his hips (important for hip development)
2. Keep His Face and Head Clear
- The blanket should never lie near Noah's mouth or nose
- Hats should be removed for sleep to avoid overheating
3. Always Lay Noah on His Back
Swaddled babies should only sleep on their backs.
4. Stop Swaddling Once He Shows Signs of Rolling
This usually happens around 2-3 months.
Rolling + swaddling = unsafe.
When Swaddling Works Best
- During bedtime or naps
- When Noah is overtired
- During fussy evenings
- After a warm bath
- When the startle reflex keeps waking him up
Signs Noah May Not Want to Be Swaddled
Every baby is different. Noah may resist swaddling when:
- He wants more freedom to move
- He's warm and prefers light clothing
- He wants skin-to-skin contact instead
Abby can follow his cues—he'll tell her what feels right.
Encouragement for Abby
Swaddling is not required—it's just one of many tools Abby can use to soothe Noah. Whether she swaddles or holds him close, Noah sleeps best when he feels Abby's love.